Recipes I've Shared:

Hashed Fish

Classic Icelandic dish

Flax & coconut flour 1 minute muffins

You can use other flavors such as garlic or Parmesan cheese instead of sugar and vanilla.

1 minute multi flour muffins

A great mix of flours makes these super healthy

1 minute, almond flour muffin

You can use flax meal or coconut flour instead of almond flour

Crock pot roast pork

Perfect for a dinner after a busy day

Flax meal minute muffin

You can use almond or coconut flour instead

Spring mix salad with chicken, avocado and oil & vinegar dressing

this recipe has no cranberries so it's carb friendly

Morning oats

a filling morning breakfast

Chicken, spinach and Artichoke bake

Delicious mix that" great by itself, goes great over pasta, or can easily be changed to a dip by removing the chicken.

Sue's Turkey Pot Pie

You can easily substitute chicken for turkey.

Garlic Grape Seed Popcorn

Awesome popcorn, cooked in good oil with a hint of garlic.

Crockpot Split Pea & Ham Soup

Simple high fiber split pea soup

Fruit Smoothie

Morning breakfast drink

Recipes I've Rated:

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