More About FRAUMEYER

One serving = three meatballs (golf ball sized)
Extra lean turkey meat and whole grain bread crumbs make this a healthier version of an Italian favorite, and the sausage adds texture, spice and tons of flavor without adding lots of calories.

Delicious and filling chicken enchilada recipe with a little spice.
Using a rotisserie chicken makes preparing it quick. Serve with a large salad on the side to keep calories down.