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|J & L Weight Loss Recipes
I weigh approximately 150 pounds, long way from my 120 however I have realistic goals and hope and pray to be 130 by March Break March 15th whihc is about 2 months. 5 days into my diet I weigh 148 pounds which is great ....18 more pounds to go, go, go
|J & L Weight Loss Recipes Breakfast
It's Jackie again getting SUPER organized so you can browse my recipes in chronological order. See next J & L Weight Loss Recipes Lunch and J & L Weight Loss Recipes Dinner and finally J & L Special Weight Loss Recipes ( Tasty selections that will keep you happy, satisfied AND motivated)
|J & L Weight Loss Recipes Lunch
|J & L Weight Loss Recipes Dinner
Beginning your weight loss program requires a lower calorie count until you reach your goals, as you move toward your weight loss goals you can begin to choose recipes with higher calorie counts. This is another weight loss strategy of mine so we'll see if it works for me it may work for you too !!