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Recipes I've Shared:
A batch of these whole-grain burritos in the freezer will serve you well on busy mornings. They’re wrapped in parchment paper before they’re frozen, so all you have to do is pull one out and warm it (still in its wrapping) in the microwave for about 3 minutes—and voila, you have a hot, cheesy, filling breakfast that’s good to take on the go. A little bit of Greek yogurt is whisked into the eggs before they’re scrambled to keep them moist and tender, even after being frozen and reheated.
See WW - Black Bean Breakfast Burritos
0 SP purple
Good for breakfast, lunch or dinner. Add other cooked vegetables as you like.
Full of protein, fiber, and veggies.
Simple to make. If you like sweet jam add a little sweetener or sugar/honey, to taste.
Make your own or use commercial pesto for this recipe.
6 WW PP
4 svgs = 9 WW PP
5 svgs = 8 WW PP - 224 cal - 14F, 36CHO, 6Fi, 5.3P
from Enjoy Cooking The Costco Way (2013)
2 WW PP
From Enjoy Cooking the Costco Way (2013)
4 oz = 6 WW PP (does not include Lamb Chimichurri)
Adapted from Wild About Greens by Nava Atlas
This was published in the GR Press.
7 WW PP
6 WW PP
2 WW PP/muffin
2 WW PointsPlus per haystack
Roasted garlic adds a robust flavor to this nourshing soup. If you are not a fan of kale, try swiss chard. Also good with chick peas instead of white beans.
WW Points plus = 4 per serving
A light, luscious dessert that is a cinch to make. It can be made in any flavor, just match the yogurt and jello flavors.
5 WWPP/serving for a 6 serving pie
makes 8 - 3/4 cup servings
8 - 3/4cup servings
Spicy and Garlicky. Just reduce pepper flakes and/or garlic if you don't like it hot.
1 serving = 5 Weight Watchers Points Plus
Can substitute or add any favorite vegetables as desired.
Can be made with you favorite flavor. Just match yogurt and jello of same flavor.
Add a dab of Cool Whip if desired (not included in calorie count).
Tasty, healthy side dish. Can easily be modified to suit any taste.
from Bon Apetite (I reduced the olive oil amount)
This soup has a lot of steps, but is worth it. The roasted vegetables makes it savory.
Substitutions: 4oz Pancetta for chicken sausage, water for wine or more chicken broth, swiss chard for kale, based on your liking.
Don't let the anchovies scare you. They add depth, not fishiness
If you like caramel/butterscotch you love this.
Healthy low cal, low fat soup. Can substitue your favorite green leafy vegetable in place of kale. Spice more or less to your taste buds.