More About BLUEIII

Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

The Feed Store Chicken Salad

Found this recipe by one of my favorite lunch spots in Springfield, IL.

Apple Cinnamon (Coconut Flour) Muffins

Gluten free, low carb option for breakfast

Flourless Gooey LF Brownies

Yogurt, plain, low fat, .25 cup
Milk, 1%, .25 cup
Cocoa, dry powder, unsweetened, .5 cup
Oats, Quaker, .5 cup
Truvia Natural Sweetener, 1/2 C
Egg, fresh, whole, raw, 1 large
Combine all ingredients in a blender until smooth. Pour into an 8 x 8 inch greased pan. On the top sprinkle Pecans, 1/3 cup, chopped

Baked at 400 for 20 min.

Recipes I've Rated:

BLUEIII currently has no rated recipes.