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Recipes I've Shared:
Adopted for Low carb, low fat meal. Sauce is optional and not included. Since it is and extra calories according to type and brand.
Created this recipe for the Lean and Green meal on Medifast. It is a moderate carb, low calorie, low fat meal. Light and yet filling.
5 ingredients, yep, simple and good
Delicious and crunchy, stores without getting soggy for days.
All fresh ingredients, full of antioxidants and all things healthy.
One large 10X15 pizza pan makes 6 large pieces/servings
So healthy and taste good and very filling
Bolognese the healthy way
Healthier than Pizza Hut
Good protein source
Healthy and filling
Low fat and delicious
Low fat, spicy, and tasty
Comfort food slimmed down a bit. At 145 calories a slice, you could have 2! Great for turkey leftovers. If I could find a reduced-fat pie crust that would be even better...
Just simple for fiber and energy
Delicious, fast and easy and gives a big natural energy boost
Simple and delicious
Sloppy Joes made with 97% lean ground beef
I found a good food that is no fat for snacking.
It is sweet and crunchy. It makes a lot and it is a good munchie food and has a lot of fiber and antioxidants
Great for everyone in the family
This is so tasty and really easy. Any fish can be used.
If you do not want to bake it you can sautee it or put it on the grill.