More About THEMRSH

From "The Plan"

Creamy slightly sweet vinagrette

My version adapted from "The Plan". Double recipe.

Carrot Ginger Soup adapted from The Plan

Spicy Apricot Glaze from The Plan

Blueberry Compote adapted from "The Plan". Breakfast option to alternate/replace the flax granola. Similar texture to oatmeal and smells like Christmas!

recipe is from Detoxinista.com ~ I don't know how this works but these are the most delicious light muffins ever. Tastes great with a hard boiled egg and coffee for breakfast.

All the flavor of Chicken Parm in a portion controlled meatloaf.

What an easy way to fix stuffed peppers without parboiling! Light and packed with Southwest flavor. Adapted from Taste of Home Healthy Cooking.

Crock Pot Taco Chili (mild w/spicier variations)