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Recipes I've Shared:

Meat Loaf

This is my usual meatloaf recepie

Hamburger Bean Soup

This will warm you up and satisfy your tummy for a long time. Great cold day food. For the calories, there is a wealth of nutrition.

Serving size is half the pot. Enjoy.

Cabbage Stir Fry (good for eggroll stuffing)

Here is a party receipe that freezes well and then microwaves great for your lunch. It can stand alone as a meal or be a side dish. This is a huge receipe, you may considering halfing it, but I like to cook it up and freeze it when I get the vegetables. I don't add any salt because I seem to be getting too much (according to my nutritional tracer) but soy sauce can be added later too.

1 serving is 1 cup, and this should make 10 cups.

Bean and Rice soup

I'm experimenting.

Dream Creamsicle Smoothie

I made this so I could increase my iron and calcium intake.