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Recipes I've Shared:

Freschetta Chicken Pesto Pizza

Freschetta Golden Wheat CHicken Pesto Pizza

Banana Oat & Fiber Muffins

No Sugar, pretty good! Next time I won't bother toasting the oats and coconut. I think applesauce will be a good substitute for banana - maybe try this as a base for blueberry also w/o the PB

Very Good (4 ratings)
Spaghetti Squash Mock Lasagna

I've been throwing this together for years and trying to write it down was challenging. Sorry about the grams vs cups etc , I love using my new digital scale !!!
Spaghetti Squash, 1 squash
Mozzarella Cheese, part skim milk, 162 grams
*Sorrento Part-Skim Ricotta Cheese, 15 oz container
*Eggland's Best Large Egg, 1 serving
*Kraft grated parmesean cheese, 1/2 cup
Garlic powder, 1 tsp
*McCormick Italian Seasoning, 0.25 tsp
*Prego 100% Natural Italian Sauce - Traditional 1 jar
Butter, salted, 1 pat (1" sq, 1/3" high)
Basil, .5 tsp
Oregano, ground, .5 tsp

Avocado Panna Cotta

Modified from - "Panna Cotta is an Italian dessert, which translates as 'cooked cream'. This lower calorie version uses creamy avocado for a silky texture and beautiful pale green color. Put mixture in individual molds, or pour into pretty serving dishes. The taste is rich but the calories are few. Garnish with a sprig of basil or mint or some partially thawed frozen raspberries."

Spinach Eggwhite Cheddar Breakfast on the fly

Cook and squeeze dry spinach, combine all ingredients in a glass bowl, cover and microwave til done.

Sugar Free Tapioca Pudding

I used 1/3 cup Splenda then used the conversion tool to come up with tsp. Also minute tapioca0.19 cup = 1/3 cup.

Recipes I've Rated:

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