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Recipes I've Shared:
Serve over fish or as a sweet and spicy snack
12 hearty servings
Makes 9 hearty servings.
Rinsing beans dramatically reduces the sodium content.
16 - 1 cup servings
Hungry Girl recipe - light and yummy!
Can be made lower sodium if using low sodium broth and soy sauce
So good you won't miss the meat - still high in protein. Low in fat and calories, you can even eat 2 slices!
10 crepes - 2 pts each with filling
20 squares, 1 pt
2 servings, 3 pts