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Recipes I've Shared:

Cornmeal Crusted Tilapia with Fresh Tomato-Avocado Salsa

My mom was recently diagnosed with hypertension and has to cut ALL added sodium from her diet. I was looking for ways to make a bright, fresh meal that had lots of flavor without a lot of sodium. If watching your sodium is not an issue for you, then you may want to adjust to taste.

Scallop and Shrimp "Pozole"

Pozole is typically made with pork and homily, but I found a recipe for a seafood version in a magazine and adapted it to my tastes.

Cheater's Ceviche

I love ceviche! However, I'm too impatient to let the fish marinade overnight in lime juice, so I concocted this recipe as a quick way to get to the end product. It's probably NOT authentic, but it's SOOOO good!


I LOVE cookies! But I DON'T love the choices they force me to make on my eating plan for the day. I adapted this recipe from a bunch of *other* cookie recipes, finding ways to cut the calories and still try to maintain that irresistible "cookie" taste and texture.

Crockpot Chili

Great for a blustery, cold day..... We use it to top hot dogs, but it's also great by itself in a bowl with diced onion and cheese.