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Recipes I've Shared:

Creamy fake chicken and Broccoli

You will never know that this is healthy. It is so creamy and great tasting.

chol straw pudding cake

Any day cake without the guilt or sugar !!

bean salsa 2

This is a take on the orginal bean salsa but a little more friendly on calories for the same amount of serving

pumkin pudding with cottage cheese

Pumkin pudding with less sugar and more protien.

Pumkins pudding

Great for a snack !!!

whole wheat raisin oatmeal cookies

This are great to make for the Hoilidays and not feel the gult if you have a need to eat to many.

Double chocolate cheese cake mini's

Great for a party!!! This is very low in sugar and being that it is mini's you have more control over the portion size.

Chol Steal Cut Oatmeal

Want chol in the morning??? This is the way to go and start your day off great doing your body good!!!

Berry Smoothie

Under 100 Calories, fills you up and gives you energy for the day!!!

Unfried Chicken Breast

Best Unfired chicken in the world

Incredible! (1 rating)
almound encrusted baked swai

Outstanding flavor , party in your mouth.

Chicken Fingers

Great tasty dish that any kid will love.

CrockPot chicken stew

Great on a cool winter day or just anytime you want a bowl of stick to your ribs meal.

Chicken Tortillas

A different way to eat chicken

brown sugar honey mustard glaze

glaze to add sweetness to any side or main dish

Mustard sauce

Low calorie sauce to dress up any dish

Healthy Chicken Pot Pie

A Healthy version of a good old classic