More About KEIARE
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
High Protein/ Veggie snack...Drop the Cheese to lower Sodium and Fat!
Easy way to get your veggies and potassium in. I like to serve with Fresh Corn Bread and Honey!
You can do it on the stove top, but my measurements are for use of a slow cooker!!!