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Recipes I've Shared:

Matt's Chipotle Meatballs

If you like Chipotle peppers, you'll LOVE this

Spiciest Chili

taken from

Slow Cooker Pulled Pork

A warming meal without all of the fat and calories

Barbacoa beef


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Almond Butter Satay Sauce

A refreshing alternative to Peanut Sauce

BBQ Sauce

This sauce makes for some excellent tasting ribs, but certainly would also be great on just about anything. It's a very basic combination of ingredients that will yield a tantalizingly great flavor

Low-Salt/Carb Ketchup

A great tasting healthy alternative to the regular ketchups that you buy in the store

Kitchen Sink BBer Food

Everything that i could think of

Balsamic Dijon Chicken

Men's Health Inspired

St Louis BBQ Sauce

No salt or sugar added


mexican at last


Unsweetened FTW!!!

Paprika Mayo

Tasty on sandwiches

Glazed Chicken with Habanero Sauce

(Pollo Glazeado con Salsa de Habanero)

Big Pot Chili

make it on a friday afternoon

Quinoa Tabbouleh

a wonderful side dish

NSA Granola

great with some milk

Quinoa Crunch

great on yogurt

Moroccan Chicken

Fragrant and TASTY!!!

GB Skillet

tasty and quick

Cranberry Almond Quinoa Stuffing

a great dish for the holidays

THE Protein Cookies

these are a great post workout snack

Carrot Cake Protein bars

a tasty high protein treat

Tuna Patties Galore

high protein, low fat, low carb

Delectable Protein Bars (MRP)

These are a great source of casein and whey - the two protein sources in milk.

Vanilla PB MRP Bars

In between meal snax

Slow Cooker Chicken Stew

One of my favorite make ahead dinners

Tabbouleh Salad

Great for a summer day

MRP Bars (Bulking)

Quick, on-the-go snack for lifting

Bodybuilder's Chicken Curry

One of my favourite ways to get a fix for indian food without blowing the fat

Orange-Lime Chicken Marinade

A great summer chicken grilling marinade

ISOFLEX Chocolate Protein Oatmeals Muffins

Yet another high protein treat. It is also a perfect 50/35/15 carb/protein/fat split

3-Bean Chicken Chili

A chili that i invented one day when i was pressed for time

Raisin Bran Flax Muffins (Low-Fat)

These muffins are super easy to make and have healthy Omega-3s from the flax. They also make a great snack.

Very Good (4 ratings)
Whole-Wheat Flax Bread

The bakers at King Arthur Flour came up with this super-high-fiber bread. Its nutty whole-grain taste and texture make particularly great sandwiches and toast.

Recipes I've Rated:

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