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Recipes I've Shared:

Whole Wheat Apple-Oat Muffins

Adapted from "Applesauce-Oat Muffins" recipe on A low-fat, very sweet muffin with a crumble topping. Perfect for winter mornings.

Chicken Lasagna w/ Homemade Sauce

A healthier version of a much loved classic.

Chicken, Potato, and Fresh Pea Salad

A tasty warm dinner for cool summer evenings.

Basic Sloppy Joes

A basic but delicious homemade sloppy joe recipe, borrowed from RecipeZaar. Easy and fairly quick. Note: nutritional values do not include bun.

Very Good (2 ratings)
Chicken Penne with Pesto and Sundried Tomatoes

This is a modified version of a recipe taken from Penne rigate, chicken, pesto, parmesan cheese, and sundried tomatoes combine to make a splendid Italian/Mediterranean style pasta dish. Add steamed spinach or broccoli to get in those vegetables! This is not exactly a diet recipe, but can be made "healthier" and is better than the recipe it was inspired by.