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Recipes I've Shared:

Bills Western Omelet

This is my version of a western omelet.

Easy Sausage Rolls

These rolls are always a hit at a brunch or a party. People always ask for the recipe.

Bills 6:15 Soup

This is a very hearty soup with lots of healthy ingredients. 6:15 comes from the fact that there are 6 vegetables and 15 kinds of beans in this recipe. This is another great soup for a cold and rainy or snowy day.

Chicken Salad with Broccoli Stems & Dill

I discovered this dish when I decided to make chicken salad and then discovered that I had no celery. I thought this dish was quite delicious and a bit of a change from the regular chicken salad we always make.

Vegetable Soup

This is a good soup for a cold winter day when you are trying to watch your intake of carbs and fat.

Seafood Gumbo

This is a traditional southern style gumbo made with seafood. This hearty dish will warm your soul and pleasure your taste buds. I always use all fresh ingredients when they are available.

Light Tuna Lettuce Wraps

This is a great, easy, light lunch item

Benedictine Sandwiches

This is a delicious horsd'oeuvre for any party or gathering. This recipe was given to us by a friend and we just love it.

Sweet Potato Souffle

This is absolutely delicious. Great for a side dish to complement any entre.

Very Good (3 ratings)
Marinated Cucumbers

This is a nice lite side that can be served anytime. With a meal or as a snack

Southern Baked Rice

This is a delicious side dish. This is my wife's recipe. Everyone we know loves this easy to create dish.

Bill's Famous Spaghetti Sauce

This is the best spaghetti sauce out there. I learned how to prepare this from my mother when I was 12 years old. My family and friends have always enjoyed this recipe.


This is a great raw vegitable soup. The recipe is my wife's. We love it

Chicken Liver Pate

This is a really good liver pate for a party. Serve on light crackers.

Baked Chicken Parmesan

This is a great, simple Chicken dish. If you're looking for quick, easy and low carb this is for you.

Peanut Butter Cookies

This cookie recipe has no flour and no sugar added. It makes an excellent snack or desert with low carbs and sugar. The recipe is not original with me, I got it from a friend.

Bill's French Toast

This is really good when you need a good hit of sweet for breakfast without totally ruining your diet.

Strawberry Walnut Salad

A delicious light salad

Bistec de Palomilla

This is a Cuban dish popular here in the Tampa area, It is a good source of protein without a lot of carbs and saturated fat.

Arroz Con Pollo

This is one of my favorite dishes from when I was growing up. It is a hearty dish full of flavor.

Summer Squash Medley

This is a lovely side dish or compliment to any main dish either for lunch or dinner. It is also quite attractive on the plate. This dish is low in carbs and bad fat.

Broiled Orange Roughy

This is a delicious way to prepare an excellent fish with very little carbs, high protien and great monounsaturated fat.

Chicken Stock

This makes a great stock for soups or other dishes requiring a nice stock.

Lemon and Basil Chicken with Linguini

This is a nice, light main dish. It's fairly low in fat and is delicious.

Light Coleslaw

This coleslaw is light and easy to prepare


This is a good recipe for a hearty, mild chili.

Recipe Collections I've Shared:

Sausage Rolls