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Recipes I've Shared:

chicken veggie salad

A healthy and filling salad to suit any meal or works well as a meal on its own.

Gluten Free Topping for Pasta

Beef and veggies make a wonderful topping for spaghetti squash!

fried new potatoes

delicious as a side dish and can be served hot or cold.

Feta Tomato Pasta

A yummy dinner for those nights you want something carb-y but want to stay healthy

Spinach Salad with bacon

A tasty, filling salad when you are craving some bacon but want to keep it healthy.

Haddock Rice Curry

Yummy and nutritious, this can be served as a main course for 2(or double the recipe for more people) or can be served as a side dish!

Rice Paper Shrimp Rolls

These low-cal rolls are tasty and quick to make. The possible filling are endless!

Banana Breakfast Muffins

This moist muffin has 156.4 calories and 3.4g of protein, making it a great breakfast or post-workout snack!

Healthy Date Bar

This delicious bar is great after a workout and is only 181 cals per bar!

Sweet smoothie

The cherries in this smoothie add a wonderful colour and taste! Perfect for a mid-day snack to get you through until supper.

Aztec-Style hot cocoa

This delicious homemade hot cocoa is sure to warm you up on a cold day, conquer your chocolate cravings and offer you a bit of comfort! Only 180 calories per cup, but you can cut the calories down further by omitting the cream!

Boiled Scrambled Eggs

I developed this recipe when I had some extra boiled eggs that I had brought home from work. It turned out surprisingly good, and lacked the buttery feeling of normal scrambled eggs. Filling. Tasty. Healthy. What more could you ask for!

Salsa and pita bread

This needs a little tweaking, but not too bad!

Kidney Bean Burgers

These tasty burgers are a real treat! Not only are they about 300 calories per burger(bun included in calorie count) they are also meat-free and made from kidney beans!

Banana Pancakes from Scratch!

These yummy pancakes are made from scratch! You can use any fruit you want!