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Recipes I've Shared:

Baked Oatmeal (added sugar free and low cal)

So filling and yummy, almost tastes like Christmas, but healthy enough to eat on a regular basis.

Keifer Pancakes

adding some yogurt to a basic recipe adds protein and flavor

Keifer Pancakes

adding some yogurt to a basic recipe adds protein and flavor

Muffins (Low Cal)

These are great for a sweet tooth, subs of fruit or nuts or chocolate chips are acceptable

Banana Peanut Butter Oat Energy Balls

These are great for trails or quick protein fix before or after a workout.

Pampered Chef Two Bean Chilli

Yummmmmy easy recipe. My husband keeps requesting it!


Recipes I've Rated:

KNDSKRAB currently has no rated recipes.


Recipe Collections I've Shared:

Appetizer type food