More About SAPPHIRE983
Recipes I've Shared:
I was looking for something high in protein, that I could spoon out of a bowl and was smooth and thick and had a vanilla-like flavor. This is what I came up with.
Chocolate-Covered Katie's Hot Chocolate Butter a.k.a. Homemade Artisana Cacao Bliss
In the interest of saving money, I vowed to attempt making my own Cacao Bliss. The homemade version turned out even better than I’d hoped!
High protein. Rich chocolate. Frothy texture. Decadent and guilt-free. You won't believe how four simple ingredients can taste so good together!
Easy to make (no-bake), high in healthy fats, high in protein, low carb and rich in flavor!
With 7 grams of carbs per creamy serving of this casserole, adding bread or pasta just seems like overkill.
A sweet fall treat! Soft and fluffy cookies with a mild pumpkin taste and rich dark chocolate chips!
JillyG Strang's Pumpkin Protein Muffins (modified from Jamie Eason's Cinnamon Swirl Protein Bread) http://www.bodybuilding.com/fun/jamie-easo
Protein Popsicles - Felicia Romero & Whitney Jones www.AzProPhysiques.com
Oxygen Magazine's November 2010 Issue
Gluten-free, grain-free, dairy-free.