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Recipes I've Shared:
Yummy way to really kick up a protein breakfast!
Bland diet chicken soup (gall bladder recovery)
Hearty lunch for 8 or use as a side dish for many.
I enjoy this for lunch or dinner with some sliced tomatoes on the side.
My own take of a wonderful salad from Salad Works that has so many different tastes & textures! Yummo!!! You can make a heartier salad by adding some grilled chicken breast.
A lower sodium choice for "Sophie's" salad, omitting the bleu cheese crumbles. choosing regular walnuts over glazed pecans and using Lite Walnut Vinaigrette
Not a low fat low calorie food. I made this for my husband's birthday and needed to know what the damage was. lol
From Tasty Kitchen
Made with Splenda & Egg Beaters
Delicious chicken & rice with Mexican flare.
So easy and so delicious!!!
Wonderful use of large quantities of cucumbers that you will enjoy all year long.
Low calorie snack for those who love the taste of S'mores - but without the mess.
DO NOT PANIC - even if you don't like squash. You will never taste it. But it has the taste and texture of coconut custard pie!
You can make the recipe healthier by substituting the eggs with egg beaters, 1/2 of the sugar with Splenda and the margarine with 3Tbs Brummel & Brown. This changes the nutritional information to:
These are the best crab cakes I have ever had. Barely any filler. Better crab cakes than you will find in most restaurants.
Not your normal meatloaf. My family loves it. If you don't like meatloaf, you will probably love it.
Wonderfully delicious and very satisfying dessert tastes sinful and is big enough to satisfy.
Similar to Crab Cakes but with the health benefits of salmon!
From Eat Better America