More About LYNNKERN
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
Exchanges Fat 1-1/2 Meat 1/2 Starch 1 Net Carbs 19
3.5 grams of sugar per serving
There is a small amount of sugar in this. Comes out to about 2.1 gram a serving
This is good even if you don't really like pumpkin.
you might want to double this if icing a cake. It makes about 1.25 cups