Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Slow Cooker Black Bean, Garbanzo and Corn Chili

a delicious and healthy slow cooker meal!

Asparagus Broccoli Soup

A Great Spring Soup!

Lentil Casserole

healthy, low fat dish!

Tofu Burgers

a healthy alternative to burgers - easy to fix and delicious!

Crock Pot Chicken Cacciatore

easy chicken cacciatore waiting when you arrive home

Crock Pot Potato Soup

place all ingredients but milk in crock pot; cook on low for 8 hours - add milk during last hour

Recipes I've Rated:

AJRIOANDERSON currently has no rated recipes.

Recipe Collections I've Shared:

Running Rio Recipes
for the busy woman, trying to feed a family
Running Rio Recipes