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Recipes I've Shared:

Italian veggie stufffed portabella mushrooms

Stuffed portabella mushroom caps with spinach, tomato, onion, and cheese.

High Fiber Veggie Lasagna

Hearty vegetable Lasagna. The best thing about this recipe is that you do not need to cook the noodles and it is high in fiber! You can make this recipe lower in fat by using low fat mozzarella and Parmesan cheese. You can also change up the veggies to ones that are your families favorites. To make recipe lower in sodium use reduced sodium sauce!

Chicken soup

Regular Chicken soup recipe, add noodles or rice for a heartier soup.