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Recipes I've Shared:
Fresh blueberries, banana, crunchy walnuts and a touch of cinnamon in a scrumptious muffin—all for under 100 calories! Plus, there's NO SUGAR—and no artificial sweeteners, either.
Pasta with sweet peppers, spinach, garlic and Parmesan cheese. If you can eat a smaller portion, the nutritional info will be even better—but I can't resist it! Also, try subbing feta for the Parmesan.
I started making this soup when my children were diagnosed with dairy intolerances as infants. They are over their intolerance to dairy, but this soup is a staple in our household! This soup with bread is a main course.
High fiber, plus some protein, calcium, lots of nutrients—and tasty! I significantly modified a banana cake recipe to make it healthier.
Recipes I've Rated:
- 100-Calorie Cinnamon Pancakes!
- Wild Rice, Asparagus, and Goat Cheese Frittata
- Salmon Asparagus Cheese Bake
- Asparagus Grilled with Garlic, Rosemary and Lemon
- Lemon Garlic Tilapia
- Asparagus Asiago
- Shrimp Asparagus Pasta
- Broiled Tilapia Parmesan
- Traditional Green Bean Casserole
- Farfalle with Mushrooms & Spinach
- Shrimp & Broccoli Scampi