Recipes I've Shared:

Broccoli and Arugula Soup

I don't usually find vegan meals filling but this is SOOOO yummy! And so easy! And one of my favorites when I am trying to diet. It can also be a great dish for a potluck since it is vegan, low carb, gluten free, dairy free, nut free, soy free, fat free, sugar free, pretty much everything free except for flavor! MAGIC. Based off of Gwyneth Paltrow's detox soup but with a little extra flavor.

Vegan Grain Free and Gluten Free Granola !!! Super low sugar!

Crunchy, delicious granola perfect for people that need to avoid gluten and legumes (aka peanuts). Low carb and super low sugar! For people with tree nut allergies, make sure to switch out the pecans for a safe nut!

Omega 3 Warm Kale Salad

Great warm salad that's very high in healthy fats. Perfect for when the weather is drying out skin. Heart healthy , fiber and vitamin rich.

Fall Lasagne

When it's cold, I miss fresh veggies, and I am coming off months of gluttony. The all star line up of holidays plus the freezing temps have left me pudgy and craving dense, gooey comfort foods. In order to combat the cravings, I concocted a big pan of my favorite fall lasagne. Not your typical Italian (delicious) monstrosity, but a lovely butternut squash version that makes the most of fall/winter products. It also clocks in with 70% less calories than your typical homestyle delight.

This is by far, one of my favorite comfort foods. The combo of butternut squash, goat cheese, and Italian sausage is almost pure perfection. Pair it with a nice red blend and this is a stunning meal.

The recipe does deserve a disclaimer, it is involved and takes time. I justify this by making a double batch and freezing half for later, plus a few of the components I generally have on hand (homemade pesto).

Ham Hock Stew

nearly meatless stew flavored with smoked ham hock.

Amy's Butternut Squash Soup

when simplicity and deliciousness meet a squash this is their love child. Also its super healthy and low in calories!

Pancetta Mixed Bean Soup

I like to think of this as my rainy day soup!

Mixed Bean Soup

I like to think of this as my rainy day soup!

White bean veggie dip and sandwich spread

A lite alternative for hummus. Great as a dip or used on sandwiches and crackers.

Tuna Lettuce Wraps (Super Quick and Easy!)

Eat as a super light and filling lunch or a greater starter for a fresh summer meal. Packed with nutrients and absolutely guilt free!

White Bean and Sausage Italian Soup

Great hearty soup to warm you up in the winter, but light enough to not slow you down! The smell alone of this soup will have everyone drooling. Just leave out the sausage and you have a great, protein rich, VEGETARIAN option!!!!

Incredible! (1 rating)
Lemon Grass Detox Tea (hot or cold!)

This (caffiene free) tea is a refreshing summer beverage served cold with mint and honey or a soothing brew great in the winter with a hint of maple. Lemon grass is renowned for its detoxing properties and benefits the kidneys and liver.

Recipes I've Rated:

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Recipe Collections I've Shared:

Detox Delights
Recipes that are easy on the body and help cleanse it of waste and toxins. Hearty enough to keep you full but light enough to energize.