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Recipes I've Shared:

Chocolate Shakeology Balls

helathy chocolate shakeology balls

turkey meatloaf

low carb turkey meatloaf

chicken salad with greek yogurt and craisins

chicken salad with greek yogurt instead of mayo

Chicken Tortilla Soup

chicken tortilla soup

Summer Quinoa Salad

Toss all veggies except tomatoes, spinach, and 1 clove garlic in 1 1/2tbs olive oil, grill or roast, and set aside to cool. separate garlic and slice remaining vegetables into bite size pieces. finely dice 1 clove garlic and 2 tbs white (or other preference) onion and cook with quinoa. puree remaining garlic, lemon juice, 1/2 tbs olive oil, and 1 1/2 tbs water in blender or food processor to make dressing. cool quinoa partially, combine with vegetables and toss with dressing, adding salt and pepper to taste, until all ingredients are thoroughly mixed. finish cooling in refrigerator and serve. makes 4-5 servings.

green chicken chile

green chile chicken enchilada filling

tuna no relish

tuna miracle whip mustard onion

tuna salad

tuna, miracle whip, relish, mustard

tuna salad (pouch)

tuna, onon,mustard, relish, miracle whip

knorr pasta sides cheddar broccol

mix made with .5c skim milk, no butter

knorr creamy garlic shells, skim milk, no butter

knorr creamy garlic shells, skim milk, no butter

Reeses Pieces Brownies

brownie mix made with 7 tbs oil 2 egg white and 1 egg with 2 boxes reeses pieces

suddenly salad classic broccoli tomato onion

classic made w/o oil add broccoli, onion, tomato

Suddenly Salad with broccoli

suddenly salad classic with broccoli

beans (for rice & red beans)

recipe on the back of the goya pack

suddenly salad bacon ranch with tomato and broccoli

bacon ranch suddenly salad with lite mayo and veggies

turkey pasta sauce

ground turkey and jarred pasta sauce

beans (for black beans and rice

beans, onoion, garlic, sofrito, sazon

guiness turkey burgers

guiness, ground turkey, onion, garlic

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