Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Very Good (48 ratings)
Peach Crumble

Fresh, ripe peaches provide their own sweetness! We use "seconds" from the farmer's market and they taste fantastic.

Warm Spinach-Artichoke Dip

High protein, low carb, low fat alternative to a party favorite.

Very Good (6 ratings)
Lighter Spinach Bacon Quiche

Calories and fat are cut, flavor stays!

Spicy Tomato-Seafood Stew

Delicious low-carb, high-protein dinner option with very little effort!

Banana Crumb Muffins

Smart substitutions make room for a decadent topping!

Chicken Rice Casserole

Simple way to take care of dinner

Recipes I've Rated: