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Recipes I've Shared:
I found out what a portion size of bisquick is and decided to split it between my sister and I so we could cut down on carbs. The vanilla is key in this recipe.
I wanted something a little different so when I made my chicken soup, I added maifun instead of wheat noodles
Easy and great portion control for two
The frost came before the last of my black eyed peas were ready, so I fixed them green
I had some sausage and I wanted to do something different with it. I looked at what I had in the pantry, and this is what evolved.
Adapted and improved from a weight watchers recipe
I always wonder what calorie content my chili has. Now I know.
I had a pizza crust to use up and decided this would be a tasty way to use it and not as many calories as a pizza
I found this recipe and decided to take the meat out. It goes well with chicken breast. I like the tang the capers gives it.
I found this in a woman's day magazine and changed it a little to cut down on the fat
I got tired of eating Mcdonalds chicken tenders which have way too many ingredients to be really good for you. I bake these up, freeze them and pull them out of the freezer when I need a quick meal.
I'm trying to get more nutrition into my diet so I've added as many vegetables as possible into my diet and I've added rice rather than oatmeal as the binder. I was pleased with the way this turned out
This is a pre workout smoothie to get me going.
This was supposed to have chicken thighs but I always have lots of turkey. I used turkey breakfast sausage instead of turkey kielbasa which has more fat and calories.