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Recipes I've Shared:
Great with celery or pork rinds.
you can use cooked or raw cauliflower
Convenient and full of protein.
Great for taco salad
fresh low calorie salad
Use leftover pasta
Pan fried in olive oil
A low calorie soup.
Low calorie, tasty soup.
Low calorie soup
This is meatless and very tasty.
Great one dish meal.
Easy and tasty.
Good low carb, low calorie sauce for veggies.
Carb friendly recipe.
Easy as chop and stir.
Pressure the meat so it melts in your mouth.
Great cold salad.
Great with sandwiches and burgers.
Add all the flavors of homemade soup.
Great for leftover ham.
A breakfast favorite of the south. Serve on toast.
Good with all meat.
Food processor, magic bullet, or blender. Freeze banana and coffee.
tomatoes, pasta and spices
A cheap alternative to steak.
A good salad dressing that can be modified with spices and vinegar types.
Low calorie, no preservatives option
This is a sauce that can be used on pasta or veggies. IBS friendly.
Easy and fast.
Turn your ground beef into a Texas Tator Tot Casserole.
16 oz. bag Cauliflower, frozen, cooked
1.5 oz Cream Cheese
2 tbsp Butter, salted
1.5 cup Refried beans, ROSARITA, refried beans, traditional
3 serving El Pollo Loco, Spanish Rice
1 cup Kraft Finely Shredded Sharp Cheddar Cheese
large can green chilies
16 oz 80/20 ground beef chuck
1 cup, chopped Onions, raw
4 serving McCormick Enchilada Sauce Mix (2 tsp dry mix) (by BEARCATFAN2)
3 serving Chips, Tortilla, Santitas, about 9 chips
Drain veggies except tomatoes, rotel, and green chilies. Add chicken, spices, and enough water to fill 4 qt. slow cooker.
Low fat homemade soup
A meaty mixture for nachos.
Pile it on
for substitute for cream of soups
These are the veggies, sauté and then add Trish's Stir Fry Sauce.
stew without the beef
You can use any vegetables.
Low calorie, filling soup.
Recipes I've Rated:
Recipe Collections I've Shared:
|Healthy Eating by Trish