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Recipes I've Shared:
Smooth blend of banana and mango make this a great summer breakfast or snack! Replace the mango with berries and cut the yogurt to 1/2 cup and reduce the calories!
Heart healthy fat in a creamy dressing!
I make a batch and freeze half for another meal.
Easy to make, low calorie. Great hot or cold!
More fiber and protein than oatmeal.
My husband made this with the ton of broccoli he grew in our garden. Super simple and super yummy hot or cold! Add seasonings to your taste.
If you have a garden, use your own fresh vegetables!
A quick smoothie to give you energy and get you out the door when you are pressed for time.
Adapted from Savoring India by Juliie Sahni
My family didn't like stuffed peppers with rice in them, so I began making them without the rice.
Great for left over rice!
Great meatless meal - lots of veggies.
This recipe has no salt or seasonings so that you can add your own (salt, basil, thyme, oregano, marjoram, etc) for your preferences. My husband adds hot sauce to his bowl!