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Recipes I've Shared:


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delicious creamy zucchini


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Elaine's Ham Casserole


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Cinnamon Roll Oatmeal


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Applesauce jello


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Boneless pork chops with sweet jalapeno sauce

Sweet and spicy


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Red Hot Applesauce Jello


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Orange Cream Cheese Bread (Cake)

This is a moist cake, like a pound cake.


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Broccoli salad


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Koshari

Egyptian "chili"


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Koreon Beef Bulgogi


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Laab- Thai ground beef salad

Spicy ground beef lettuce wrap


Recipes I've Rated:

  • Grilled Tandoori Chicken with Tzaziki Sauce
  • Spicy prawn noodle soup
  • High Protein Flourless Pancakes
  • Noodles with Easy Peanut Sauce
  • Zucchini, Bulgur, Turkey Bake

Recipe Collections I've Shared:

Elaines' High Protein-Low Carb recipes
Gastric bypass protein recipes, low in calories, low in carbs		  
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