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Recipes I've Shared:

Tuna Caper Spread


Whole Wheat Waffle with Banana Berry Topping

Morning Waffles for a Good Breakfast!

Chicken Noodle Soup

Did this recipe with stuff I had on hand when I got a cold

Bean and Corn Soup

Just something I throw in a pot on a rainy day

Incredible! (2 ratings)

Greek Spinach Pies - Triangles

Corn and Bean Croquettes -

Staples like canned black beans and frozen corn transform into spicy croquettes in mere minutes. Serve with warm corn tortillas, coleslaw and lime wedges.

Chickpea Burgers and Tahini Sauce

Yummy, flavorful, and light

Scandinavian Muesli

Serve this Scandinavian cereal with low-fat yogurt or nonfat milk to start your day off with whole grains and some protein and calcium-rich dairy. You can substitute any combination of chopped dried or fresh fruit for the raisins—apricots, apples, figs, cherries or cranberries would all be delicious. Try walnuts or hazelnuts instead of the almonds if you like. Ground flaxseeds stirred in at the end provide a boost of heart-healthy omega-3s

Greek Salad

Fresh summer greek salad

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