More About HEALTHIERKATE
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Recipes I've Shared:
This is the traditional recipe that my great grandma made. She learned it from her step mother from Baden. The key ingredients are the ginger, the chicken fat, and the dill in the broth. When it isn't passover, go ahead and add a teaspoon of baking powder for fluffier matzoh balls. Serve this in chicken broth sprinkled with fresh dill.
Really easy to make, super delicious! To make this a complete meal add chicken and a corn tortilla. Because amount of tortilla and chicken relative to soup will alter nutritional info, I didn't include those in the nutritional information math.
I adapted from Cooking Light this recipe by adding whole wheat flour, less sugar, and unsweetened applesauce. Result is really moist, definitely sweet enough, and good calorie bang for buck.