Recipes I've Shared:

Real Vegetable Soup

All veggies, no meat, no broth

Incredible! (1 rating)
Fruity Green Juice

Juice Only

Spicy White Turkey Chili

Mostly tomato-free white chili recipe to fit better into a diabetic/renal diet. To totally make it work you have to use no tomatoes, no corn, and use low-sodium chicken broth

Sugar Free Pumpkin Pudding

easy and fast pumpkin pudding

Mac & Cheese w/Green Beans

Simple macaroni and cheese with green beans

Tuna & Noodle Casserole

Simple tuna and noodles, creamy & delicious

Great Northern Beans and Chicken Soup

Great Northern Beans with Chicken Breast and onion in Chicken Broth
Super fast, great protein and fiber, low sodium - very filling and satisfying.

Cinnamon Chipotle Brownies

Spicy, adventuresome, tangy brownies

Dad's Monkey Bread

A very easy, special recipe that my Dad used to make for us

Sundried Tomato Pesto Penne with Mushrooms

Use of pesto sauce and fresh vegetables with whole wheat penne pasta to create a tangy no guilt pasta dinner.

Spicy Cheesy Rotini

Spicy rotini with cheese sauce

Turkey Spaghetti with Olives

Basic Spaghetti using canned sauce, black olives, and ground turkey

Navy Bean and Chicken Soup

Navy Beans, Chicken Breast, and yummy veggies