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Recipes I've Shared:

Shana's Vegetarian Lasagna

Under 250 calories per serving

Stuffed Bell Pepper

This a whole mean in itself. I only eat half and save the other half for another meal. For sides I have a salad and Low Fat Cottage Cheese

Recipes I've Rated:

Recipe Collections I've Shared:

Meals Under 550 calories
I have been on Sparks for a little over 2 months now. During that time I have come up with some fabulous recipes. I hope you enjoy them.