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Recipes I've Shared:

Gruyère and Goat Cheese Frittata

You can make many different kinds of frittatas by changing the type of cheese, leafy greens, and vegetables you use

Green Beans with Garlic Dressing

Just about any green vegetable can be dressed up this way, with garlic and herbs.

Zucchini Turkey Burgers

21 Day Fix: 1 Red, 1/4 Green

Bananas Foster Protein Shake

WLS. This is a great warm drink but can make it cold.

Low Carb High Protein Lasagna

Labor intensive but worth every minute!

Simple Bean Soup

Bariatric Recipe - phase 2 (soft foods)

Cinnamon Curry Chicken Soup

HCG Phase 2. Very yummy

Kraft Mediterranean Salmon for Two

Found on the Kraft Foods website

Soup-Bowl Cabbage Rolls

From Cooking Healthy

South Beach Italian Style Black Bean Soup

The recipe called for 1 lb dried black beans that you soak for 6 hours or overnight in water. I used one can of black beans, one can of kidney beans and one can of pinto beans (my husband loves beans). The recipe also called for you to sautee the vegetables in 1 T. olive oil before adding to the slow cooker. I did not do this - I just added them and it turned out fine.

South Beach Diet Breakfast Bowl

The original recipt called for 2 t. olive oil and 1 t. trans-fat-free margarine in which you cook the eggs. I just used Pam spray and it worked out fine.