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Recipes I've Shared:

Microwave Flax seed Muffins

Delicious, quick & very filling breakfast! Recipe adapted from Dr. Oz- original link: http://www.drozfans.com/dr-oz-recipes/dr-o
z-miracle-microwave-muffin-jorges-lemo
n-limeade-recipe/

Fagioli Soup

Soup great with grated cheese and tortilla chips or Fritos


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