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Recipes I've Shared:

myT Invigorating Smoothie

Basic preworkout or start of day smoothie. For a juice, add more water

myT Microwaved Sweet Potato & More Chips

If you love "chips" this is the recipe for you!

I adapted "Uncle Bill's Microwave Potato Chip" recipe to make sweet potato, white potato, tortilla, veggie, and fruit chips.

But that's just the beginning! I'm still experimenting (and you can too) with other veggies and fruit to create "cheap, fast, easy, healthy fat free, kid friendly, fun to make" chips!

If you like this recipe, please take time to rate it!

MyT Quick & Easy Personal Pizza

This is a quick and easy personal pizza recipe you can use for lunch or dinner and can be adapted endlessly.

I vary this basic recipe by adding a variety of my favorite veggies and/or leftover (chopped) meats or seafood.

Got leftover marinara? Use this recipe on pizza night to make traditional style pizzas. TIP: Give kids the ingredients in small containers and let them make their own personal pizzas.

By measuring ingredients this is a quick & easy guilt-free menu standard for me. (Think gourmet personal pizza any time.)

myT Hot Cereal Mix #1: 7grain + cream of wheat

This is a hearty breakfast mix to start your morning. It'll keep you feeling full and power a morning workout.

myT Basic Protein Smoothie, w/Strawberry & Blueberry

This is my basic smoothie protein. Because the specific protein used adds sweetness, no extra juice is used. The ice serves two purposes, 1) it smooths the mix as juice would have and 2) keeps it cold longer, which is essential if you will drink it after your workout.

You can enjoy both servings of this smoothie as a meal replacement or half it for an after strength workout protein boost.

Recipes I've Rated: