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Recipes I've Shared:

Chicken soup

Put all ingredients in crock pot and cook for 2 hours.

Mounds of Joy

This is a recipe that doesnt require mesuring. I just put in the calculator the abouts of how much I used. I am pretty good and guessing so I am not worried. Supper good, supper healthy, and you can make it different ways.

Chicken Sausage Veggie Soup

Just something I whipped up

low sugar Blueberry Zucchini Muffins

I found a similar recipe and used sugar substitute and changes a few things. I loved it. I hope you do too.

Oatmeal, raisen, walnut, carrot, banana cookie

A yummy cookie filled with fruit and veggies

Oatmeal, raisen, walnut, carrot, banana cookie

A yummy cookie filled with fruit and veggies

Soy tropical smoothie

Fresh yummy delicious

Chicken Soup/stew. with a kick

(you can always make a smaller portion to fit your family or event.)
First pour chicken broth stock or bullion in a large sauce pan. Add chicken, el pato sauce, and garlic and fill with water to cover chicken. Boil for 30 min on med heat.
In the mean time cut up carrots and potatoes into big chunks.
Then add the rest of the ingredients...potato, carrots, corn, and beans. Boil for another 30 min or until potatoes are soft.
You can ether serve chicken whole to each person or tare it off the bone and mix evenly in the soup. Serve hot.

El Pato Chicken

Start with a small can of el pato sauce and lemon juice in a large pan with a lid. put the chicken in and turn heat to high just until boil comes
Then turn heat to med low cover with lid and cook for 15-20 min until fully cooked.
Then slice up chicken into small chunks and serve over your favorite rice. (recommended is brown for nutritional value)

Very Good (4 ratings)
Peanut butter fudge

Start by putting the evaporated milk and sugar into a medium sauce pan on low heat siring constantly until sugar is smooth (about 5 min).
Then mix in the butter, chocolate chips and peanut butter and stir constantly until chocolate chips are melted (about 5 more min).
Then add vanilla, stir, then pour in to a greased 9 by 9 by 2 inch dish.