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Recipes I've Shared:
Miss your old sugar bomb cereal? Try this to quell those chocolate cravings, plus it is a good blend of fiber and protein.
Loaded with omega-3's from tuna, this recipe happened to me by accident. Salsa with tuna and whole wheat noodles may sound gross, but it is anything but.
No need for a pancake mix.
Miss mom's buttered noodles? Look no further for a healthier alternative to butter.
Warms up any day and conquers all chocolate cravings. Also includes a nice dose of healthy antioxidants.
a refreshing blend of yogurt, spices, and some sweetness. reminds me of the lassi my grandma used to make.
My favorite way to start the day.
A basic tea biscuit. Fruit, nuts, and an array of spices can be used.
A nice blend of spices that warm and soothe your cravings and taste buds. It goes great with low calorie biscuits or other teatime treats.
A basic blend which can be altered to personal preferences, each brownie has a decent amount of protein (4 g), are low fat, and only about 50 calories each.
Recipes I've Rated:
Recipe Collections I've Shared:
|McKenna's Culinary Creations
A basic recipe book full of foods I make (or other recipes I alter to my preferences). Majority are high protein/high fiber combos and some include good omega-3s. Many will also satisfy unbearable cravings.