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An average croissant has 24.5 net carbs, but these only have 4.5 net carbs and less than half the fat and calories, but have the same taste, layers and buttery texture. Yum!

This recipe calls for morels or shiitake mushrooms, but you could also use button mushrooms. If you used dried mushrooms, reconstitute them and use half the measurement called for below.

This savory butter is delicious on vegetables, fish and meats.

This is delicious and low fat. When I get homesick for Louisiana and don’t want to go to all the trouble of gumbo, this always soothes the soul.

This is for a splurge day. It's a "not as bad for you" way to enjoy fried chicken.