Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Lean Beef Turkey Meatloaf

Lower fat but still tasty

Chickan Salad on Romaine

A light meal filled with vitimin A

Heart Healthy Chicken Salad

This recipe is lower in fat and contains Olive Oil which is healthier than regular mayo. Apples and celeray add more fiber.

Mixed Fruit Salad

Fresh and canned fruit in juice or light syrup

Whole Wheat Blueberry Pecan Pancakes

Delicious High Fiber pancakes

Recipe Collections I've Shared:

Liquid Diet