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Recipes I've Shared:
After reading Dr. Perricone's suggestions for anti-inflammatory foods, I put this breakfast together. I have it most days of the week as it is portable and I start work early. I make 3 or 4 containers at a time. It is high in calories and carbs, but it is the first meal of the day and the first meal after my workout.
Recipe Collections I've Shared:
|Laura's Healthy Meals
This is where I keep good looking recipes to try. If I try one and don't like it, I will delete it. I will make a note in the comments section for any that I have tried.