Visit My SparkPage Send Me SparkMail

Recipes I've Shared:


Basic white sandwich bread, recipe makes 1 loaf, lower sugar and salt recipe.

Slow Cooker Ham and Scalloped Potatoes

Slow Cooker Ham and Scalloped Potatoes

Pressure Cooker Pork Roast

Complete Pork Roast Dinner

Slow Cooker Peach Cobbler

Quick and easy cobbler

Lemon Brownies

Easy to make Lemon Brownies

Creamy Bacon chicken ranch

A slow cooker chicken sandwhich

Slow cooker Cream Cheese Chicen and Pasta

Easy slow cooker meal, just add veggies.

London Broil for 2 (slow cooker)

This recipie uses salt free products as much as possible for a low sodium content. Sodium in this recipe is primarily from the meat. Combine with a potato and vegetable for a nice ~500 calorie meal

White Sauce

Simple sauce to use on Fish, Pork, Chicken, really what ever you want. Makes 4 (approx) 1/4 cup servings)

Pork Chops with Sauce

Add veggies for a dinner for two.

Pasta Salad

Lower sodium Version Of Suddenly Salads.