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Recipes I've Shared:

Very Good (1 rating)
Sweet homemade granola

A 1/2 cup serving of this homemade granola will take you a long way. You can ad any dried fruit you like just make the adjustment on the nutritional info

Kitri (Seasoned Beans, Rice and Vegetables)

A one pot, complete, nutritious meal. So easy and quick to make and easy to dress up with a salad, fresh yogurt, chutney... very filling, balanced, and delicious.

Maple-Almond Salad Dressing

This dressing turns my favorite greens into a meal. Maple syrup is not only full of calories it also contains necessary minerals, and the almonds are also very nutritious.

Baby Bok Choy and Soya Bean Sprouts

could not find the exact ingredients for this receipe, I hope the adjustments I have made do not alter the nutritional values significantly.

Exotic Plantain and Coconut

Exotic and Delicious but don't eat too much, it will cost you.

Mung Soup

Delicious and nutritious.

Plantain, peas and Tomatoes

Watch out for the calories, nutritious and filling but high carbs

Soup - Cream of butternut

I love butternut squash but hate having to cut it. This receipe is great because I can put the whole thing in the pressure cooker! you can replace the squash with pumpkin or other squashes, it works, tastes and looks great.

Spiced moori

A good healthy snack

Stuffed Grape Leaves

So Exotic... the grape leaves are excellent source of fibre adn vitamin A. It is also an antioxidant. Adding this recipe to your calendar is sure to chase away boredom!

Zucchini Boats

Delicious and satisfying

Recipes I've Rated:

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