More About AFHARPERS
Recipes I've Shared:
Pureeing beans and veggies on hand from the garden makes a flavorful broth to simmer your lentils and delight your waistline!
All natural ingredients are used to create these moist concoctions of fall flavor! It's a great way to use leftover Greek Yogurt. Don't even ask how good they are with cream cheese frosting...yikes.
This goes perfectly with my recipe titled "Dad's Biscuits Supreme"
My dad has been making these homemade biscuits for his family every Saturday morning for decades.
This recipe is from Cook's Country magazine. I've made two changes to lessen the fat and calories. So delicious and flavorful!
On festive occasions, my friends expect this rich coconut curry.
This bowl of meat and quinoa packs a protein punch, is fast and easy to make, and satisfies major hunger.
This is from the Biggest Loser Cookbook.
This warm chowder packs a protein punch with high fiber counts, low sodium, low fat and high in flavor!
This easy-to-make bread will leave you satisfied! It is packed with proteins, healthy fats and complex carbs.
A spicy, warm treat for any season.
Wild rice, black beans and red peppers round out this delicious vegetarian meal.
These lettuce wraps are not from PF Changs - they are tastier and healthier, but if you like PF Changs' lettuce wraps, you'll LOVE these.
You won't believe how filling and satisfying this lite and healthy remake is!
You'll have two heaping open-face sandwiches of crisp, refreshing chicken salad. Try it with your favorite veggies added!
Half the calories of the traditional pudding and whipped topping dessert.
This recipe and nutritional info is for the filling only, not the sweet potato or any toppings. You decide what you wrap and smother it in. MAKES FOUR 1/2 C SERVINGS