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Recipes I've Shared:

Easy Healthy Pea Soup

Rich smooth pea soup, served hot or chilled.

Mayo clinic Bulgar and Chickpeas with lemon vinaigrete

Tangy flavor with texture for side at dinner or in a pita. This recipe is found at It is a great tasting way to add more beans for more protein and fiber.

Mediterranean Diced Salad

Great tasting and heart healthy summer salad that is easy to make.
It lowers your bad cholestrol, blood pressure and weight. Its only healthy fats with fresh vegtables and is low in salt.
Try it, you will like it.

Recipes I've Rated:

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