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Recipes I've Shared:

Black Bean Quinoa

A good source of healthy grain, protein and fiber. Gluten Free and Vegetarian.

Red Quinoa with Broccoli Flowers

Healthy Grains with Vegetables can be eaten as a snack or side dish.

Blending Machine Chicken Tortilla Soup

Modified version of the Vitamix recipe. This recipe is made in a Vitamix blending machine.

Citrus Salad with Scallops

A light and healthy meal, leafy greens, walnuts and scallops.

Very Good (10 ratings)
Sloppy Josephines (ground turkey)

This is a low-cal take on the Sloppy Joe, using turkey and vegetables. Turkey provides the low-cal protein and lots of veggies make this healthy.

Greek Salad with Black Eyed Peas

A good way to get in a daily serving of legumes.

Caesar Salad

A Basic Caesar Salad

Eggplant Greek Style

Serves four as a side dish.

Very Good (114 ratings)
Shrimp Scampi

A delicious way to start a meal!