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Recipes I've Shared:
The original recipe from South Beach uses cannellini beans.
Adapted from Diabetic Living Magazine
Found this recipe idea in Woman's World Magazine.
This is a alfredo type of recipe from Carb Lovers Diet.
Adapted this recipe from Carb Lovers for chicken instead of tuna and used a vinaigrette instead of the oil and lemon juice.
My adaptation of a recipe in Diabetic Living Magazine. The original recipe was with a slice of crusty bread cut in half, but I only had pita bread available. The calories are better with the pita bread. Also, the original recipe called for grilling the bread. I toasted the bread.
Taken from Diabetic Living Magazine for Turkey Chopped Salad, but can be used with other types of salads. More of a vinaigrette type of dressing.
Adapted from Prevention Best Weight Loss Recipes. Can use a package of cauliflower, carrot and broccoli mixed vegetables.
I put this in my crock pot and cooked it for four hours on high. The actual recipe is to be baked in the oven. The actual recipe calls for ground lamb, but I normally use turkey.
Taken from Denise Austin's book, Eat Carbs, Lose Weight. Pretty good for a quick breakfast.
Taken from the Carb Lovers Diet.
This is from the Carb Lovers Diet.
Contains dried fruit, nuts and chocolate
This was a recipe I've adapted to be healty from a Pilsbury recipe. I also adapted it to use ingredients that are easy to find. I use leftover chicken meat in mine.
A wonderful Christmas morning breakfast treat. I think I got the original recipe from a Pillsbury cooking magazine.
Adapted this recipe from a Prevention recipe.
A quick and easy way to make Chicken noodle soup. I use the bones from either a chicken or turkey for extra flavor.
This is a basic recipe I make in the summer when I have a lot of garden vegetables and need to use them up. I then freeze portions for future meals.
An egg dish that can be frozen in individual servings for a quick breakfast
Found this easy and low fat alternative to Fettuccine Alfredo in Quick and Simple Magazine
Recipes I've Rated:
- Chicken Fajita Stuffed Peppers
- Deviled Eggs
- Healthy Pumpkin Banana Bread
- Peanut Butter Oatmeal Chocolate Chip Cookies
- Peanut Butter Cookies (per 1 cookie)
- Hungry Chick Chunky Soup
- DeeDee's Hungry Chick Chunky Soup Remix
- Chicken Nachos
- Spice Cookies
- Scoopable Asian Chicken Salad (Hungry Girl)
- Spinach Stuffing Balls
- Slow Cooker Lasagna
- No yeast pizza crust pizza
- Broccoli Salad
- Baked Crab Rangoon
- Grilled Cheese sandwich
- Pulled Chicken BBQ Sandwich
- Simply Popped Popcorn
- Microwave Popcorn
- Jennifer's Vegetable Frittata
- Sauteed Zucchini