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Recipes I've Shared:

Crockpot Cauliflower, Potato and Sausage soup

Excellent and easy comfort food without the guilt

Peanut Butter Cheerio Treats

Whole grain snack with a protein boost

French Bread

yummy homemade french bread

Mini Chocolate Chocolate Chip Banana Muffins

A new way to use up old bananas for breakfast.

Whole Wheat Chocolate Donut Holes

An improved donut hole recipe made with whole wheat flour, greek yogurt and flax and made in an electric cake-pop maker Not bad for a sweet little treat every now and then. And my kids LOVE them (bonus!)

Chicken Enchiladas (adapted from BFL)

My version of the body for life chicken enchilada's. They are delicious!

Turkey and Stuffing Meatballs

Best of turkey and stuffing combined into a glorious meatball!

Black Bean Soup with Sausage

Hearty and healthy black bean soup.

Low Cal Hummus (2tbsp/srvg)

An awesome homemade low fat hummus!

Dairy-Free Creamy Chicken Enchilada's

So creamy you can't even tell it's dairy free!

Banana Bars

For a sweet indulgent treat it sure packs a lot of good nutrition and protein. Could easily be made into 24 -122 cal servings but everyone would go back for more :-)

Potato/Cauliflower Mash

Smooth and creamy mashed potatoes with a little extra help from cauliflower and Greek yogurt! Delish!

Cornbread (healthier version)

Bakes up nicely despite the heavy batter.

Casserole (Goulosh)

Quick comfort food that is a whole meal in just one serving

Coffee cake for one

Treat for one adapted from

Whole wheat waffles

Delicious whole wheat waffles sweetened with agave

Split Pea and Ham Soup

This is written for an electric pressure cooker, but can easily be done on the stove (will take a few hours...) or a slow cooker. Makes a ton of really satisfying soup that is delish!

Homemade Chocolate Vitatop

These bake up Nice and puffy for a surprisingly satisfying snack or easy grab and go breakfast

Honey Mustard Dressing

A more natural alternative to the bottled stuff

Rainbow Smoothie

Mix it all together in magic bullet, enjoy!

Recipes I've Rated:

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